about Tamara

I am a wife, mother, entrepreneur, author and wellness warrior.

I educate the average wife to be boldly authentic in her identity while showing up in her health, business and family.

I am passionate about helping others find a variety of tools they can use in their healthy lifestyle toolkits and believe in the motto of ‘be better, not perfect.’

Are you looking for solutions to support your family’s wellness, to improve your sleep and stress levels?

Are you struggling with confidence and a positive mindset?

Are you overwhelmed at making changes at home with food, cleaning products, skin care, meditation, exercise…all.the.things? And do all of this in a way that fits a lifestyle you want to live…one where you don’t feel deprived and where you don’t have to ‘be perfect’?

I have been there. I totally get it!

Let’s link arms together and support each other on this path…to learning to use a variety of tools in our healthy lifestyle toolkits!